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Vegan Sausage Rolls

September 23, 2022 by AMYLEEACTIVE Leave a Comment

FOLLOW: @AMYLEEACTIVE @NOURISHin5 for more healthy recipes! Tag me on Instagram too if you make it, I’d love to see 🙂

MY COOKBOOK & KITCHENWARE: https://www.nourishin5.com

Time: Prep: 10 minutes | Bake Time: 30 minutes | Total Time: 40 minutes

Serves: 12 sausage rolls

Ingredients

  • 1 cup (100g) nuts and/or seeds of choice (I use almonds, walnuts and pumpkin seeds)
  • 1 can chickpeas, rinsed and drained
  • 2 tbsp tomato paste
  • 1 tbsp soy sauce or tamari
  • 2 tbsp nutritional yeast (optional)
  • 1 tsp olive oil
  • 1  onion peeled and grated
  • 2 garlic cloves crushed
  • 1 apple, grated, skin on or off
  • 1 sprig rosemary, leaves removed and diced discard sprig
  • 1 sprig thyme, remove leaves discard the sprig
  • 2 tsp smoked paprika 
  • 1 sheet vegan puff pastry or normal puff pastry 
  • Optional to decorate: almond milk or olive oil and handful sesame seeds
  • To serve: tomato sauce, mustard

Method

  1. Blend nuts into flour consistency in a food processor. Then blend in chickpeas, tomato paste, tamari and nutritional yeast until combined, it will look like sausage filling!
  2. Heat a pan with olive oil over medium heat, then cook onion, garlic, rosemary and thyme until softened and fragrant, about 3-4 minutes. Stir through apple.
  3. Preheat oven to 200°C/400°F.. Combine both mixtures in a bowl to create the filling, then add onto one side of the puff pastry rectangle, leaving a 1cm edge gap on all 4 sides. Fold pastry over and press edges together with fingers to securely pack in the filling. Optional to brush the top of the sausage roll with olive oil or almond milk and sprinkle sesame seeds on top. Slice into about 8 rolls and bake for 30 minutes until golden and crispy!

Filed Under: Mains, Snacks

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About Amy

Hello! My name is Amy, and I’m the girl behind this health blog, AMY LEE ACTIVE, the Nourish in 5 Cookbook, and a Digital Marketing business called Digiteyes Media. I call Melbourne, Victoria, Australia home, and I love healthifying my favourite foods, photography, strength training (no to cardio, sorry not sorry), eating my Protein Peanut Butter Cups post-workout, and feeding friends, family, and hopefully, yourself! Learn more.

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