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Vegan Carbonara with Coconut Bacon

September 27, 2022 by AMYLEEACTIVE Leave a Comment

vegan carbonara with coconut bacon

FOLLOW: @AMYLEEACTIVE @NOURISHin5 for more healthy recipes! Tag me on Instagram too if you make it, I’d love to see 🙂

MY COOKBOOK & KITCHENWARE: https://www.nourishin5.com

Time: Prep: 15 minutes | Cook: 15 minutes | Total: 30 minutes (not including soaking cashew time)

Serves: 2-3

Ingredients

Ingredients

Carbonara sauce: 

  • 2/3 cup (100g) raw cashews, soaked overnight
  • 2 cups water
  • 1/4 cup (15g) nutritional yeast
  • 1/2 tsp turmeric
  • 1 Tbsp dijon mustard
  • 1/2 tsp garlic powder 
  • 1/2 tsp onion powder
  • 1/2 tsp black salt (Kala Namak)
  • 1 cup (240ml) almond milk

Pasta:

  • 1/2 pack (~9oz/250g) spaghetti (dry weight)

Mushrooms:

  • 1 tbsp vegan butter or coconut oil
  • 250g/9oz mushrooms, sliced 
  • 1 garlic clove, minced
  • 1/2 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp pepper

Coconut Bacon

  • 4 tsp soy or Tamari sauce
  • 1 tsp liquid smoke 
  • 2 tsp maple syrup
  • 2 tsp coconut oil, melted
  • 1 cup coconut flakes

Method

  1. Carbonara: Soak cashews in a bowl of water overnight, or alternatively boil for 15 minutes. Drain and rinse the cashews then blend with the water and nutritional yeast until smooth and creamy.
  2. Cook the spaghetti according to package directions. Reserve the pasta water.
  3. Mushrooms: Whilst the pasta is cooking, heat the olive oil in a pan over medium-high heat and sauté the mushrooms until golden brown, about 5 minutes. Stir through the garlic.
  4. Stir through the cashew cream and pasta to the pan. If the sauce is too thick, add some of the pasta water, and if it is too thin, cook longer until thickened. Season with salt and pepper and top with coconut bacon!
  5. Coconut Bacon: Preheat oven to 160C/325F. Mix together all wet ingredients until smooth and combined, then stir through coconut flakes until evenly coated. Spread out evenly on a baking mat and bake for about 12-15 minutes until golden brown. Remove from oven and let cool completely.

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About Amy

Hello! My name is Amy, and I’m the girl behind this health blog, AMY LEE ACTIVE, the Nourish in 5 Cookbook, and a Digital Marketing business called Digiteyes Media. I call Melbourne, Victoria, Australia home, and I love healthifying my favourite foods, photography, strength training (no to cardio, sorry not sorry), eating my Protein Peanut Butter Cups post-workout, and feeding friends, family, and hopefully, yourself! Learn more.

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