The perfect high protein, high volume and low calorie snack to cure any sugar craving. Perfect for if you’re feeling like something sweet after dinner!
You can use any flavour of protein, I use strawberry whey protein. The texture is between a mousse and icecream, it’s super light and fluffy (like a cloud!)
Protein Fluff
Ingredients
- 1 scoop (30g) whey protein powder I use Optimum Nutrition Strawberry Whey Protein
- 150 g frozen fruit I use frozen mango and strawberries
- 150 g ice
- 100 ml almond milk or water
Instructions
- Throw all ingredients into a food processor or high powered blender for about 1-3 minutes, until the mixture lightens in colour, doubles in volume and becomes light and fluffy. Enjoy immediately.
crazy good and the whole family loves it!!!
So happy to hear! Please tag me on Instagram I’d love to see your version š Amy x
Could I substitute 1/2 of a pre-made protein shake (premier protein) instead of almond milk?