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Popcorn Vegetables

December 6, 2022 by Amy Lee Leave a Comment

FOLLOW: @AMYLEEACTIVE @NOURISHin5 for more healthy recipes! Tag me on Instagram too if you make it, I’d love to see šŸ™‚

MY COOKBOOK & KITCHENWARE: https://www.nourishin5.com

Ingredients

  • 1 head of broccoli or cauliflower
  • 1/2 cup chickpea flour and 1/3 cup water, OR 1/2 cup hommus
  • 1 tbsp seasoning of choice (I use Morroccan)
  • 1 cup seasoned breadcrumbs (gf if needed)

Method

  1. Chop the vegetables into bite sized pieces.
  2. In a bowl, whisk together chickpea flour and water, then mix in seasonings of choice. If using hommus, simply mix with the spices. Stir through the vegetables until evenly coated.
  3. Dip vegetables into bowl of seasoned breadcrumbs.
  4. Airfry at 200C/400F for 10 minutes until golden brown and crispy. Enjoy dipped in sriracha mayo!

Filed Under: Snacks

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About Amy

Hello! My name is Amy, and I’m the girl behind this healthy food blog, AMY LEE ACTIVE, and the author of the best selling cookbook, Nourish in 5. I love healthifying my favourite foods, photography, strength training (no to cardio, sorry not sorry), eating my Protein Peanut Butter Cups post-workout, and feeding friends, family, and hopefully, yourself! Learn more.

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