One Pan Baked Fried Rice
You need this MAGIC BAKED FRIED RICE! It’s literally just a dump and bake recipe, 1 baking dish, no washing, no need to remember to cook the rice the day before like traditional fried rice. It’s ready in just 30 minutes, so easy, delicious and satisfying – perfect for that quick weeknight dinner AND meal prep friendly!
Ingredients
- 1 1/2 cups (300g) long grain white rice (doesn’t stick together)
- 1 1/2 cups (375ml) chicken stock
- 1/4 cup soy sauce
- 1 tbsp chinese cooking wine (substitute dry sherry, mirin, or more chicken stock)
- 2 garlic cloves, minced
- 1/2 tsp pepper
- 2 cups (270g) frozen veg
- 3/4 cup (100g) bacon, chopped
Protein of choice
- 500g chicken mince (or beef or turkey mince or crumbled tofu)
- 1 tbsp oyster sauce
- 1 tbsp Chinese cooking wine
- 2 tsp sesame oil
- 1 garlic clove, minced
To serve
- 2 cups liquid egg whites, mixed with 1/2 tsp turmeric powder, cooked on a pan optional
- 1 green onion, stem, finely sliced or 1/2 cup coriander, chopped
Instructions
- Preheat oven to 200C/180C fan-forced. Mix all Baked Rice ingredients (except vegetables and bacon) in a baking dish, until all rice is submerged. Sprinkle vegetables and bacon on top and cover with foil, then bake for 25 mins.
- Marinate chicken – mix together all chicken ingredients.
- Remove the foil and spread chicken in a single layer across rice. Bake for 10-15 minutes. Then stir through optional egg whites, and sprinkle sliced green onion or coriander onto.
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