The best low-carb, low-calorie keto sushi recipe needs only 5 ingredients and 15 minutes! Just use this easy method for how to make sushi without rice.
Time: 15
Serves: 2
Ingredients
- 250g protein of choice (I use smoked salmon) other topping ideas: teriyaki tofu, chicken, cooked tuna
- 1 avocado, sliced
- 1/2 cucumber, sliced into sticks
- 6 nori sheets (seaweed sheets)
- 100g yoghurt of choice (I use non-fat Greek yoghurt)
- Optional seasoning of choice (I use toasted sesame seeds)
- Optional to serve: soy sauce, tamari, wasabi, pickled ginger
Method
Prep
- Slice salmon into strips.
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Slice avocado into thin strips.
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Slice cucumber into thin strips and remove the seeded part as it is quite watery.
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Toast sesame seeds, about 1-2 minutes in a pan on medium heat.
Making the Sushi Rolls
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Place the nori sheet on a flat surface and spread with a thin layer of yoghurt. Sprinkle with seasoning.
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Place one or two layers of your sliced protein. Place cut avocado and vegetables next to the protein. Optionally add in any other fillings of your choice.
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Dip fingers in water to lightly wet the opposite edge of the sushi fillings; this seals the sushi roll. Curl the nori sheet over the filling and pull back in on itself to create a roll and continue to roll, maintaining pressure.
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To cut the sushi be sure to use as sharp a knife as possible and to wipe the sides of the knife after each cut to keep clean. This will produce a cleaner cut and beautifully presented sushi.
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Serve with soy sauce or tamari, wasabi paste or hot mustard mixed into good quality soy sauce such as Shoyu.
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