
You need this low carb, low calorie and high protein burger bun!
Check out the recipe video HERE.
Time: 5 minutes | Bake Time: 15 minutes | Total Time: 20 minutes
Serves: 1
Ingredients
Low Carb Bun:
- 4 egg whites (120g), beaten
- Scant 1 tbsp corn starch or tapioca starch
Suggested Toppings:
- 1 tbsp sesame seeds
Method
- Preheat the oven to 175°C/350°F. In the bowl of a stand mixer, use the whip attachment to whip the egg whites on medium high until frothy, about 1-2 minutes.
- Sift in the cornstarch and continue to whip on high until the whites transform into a glossy thick meringue that holds its shape, about 5-6 minutes. You should be able to turn the bowl upside down without it falling out.
- Using a spoon, spread out the meringue on to a Reusable Baking Mat and shape into a burger bun shape. Optional to sprinkle sesame seeds on top!
- Bake for 15 minutes, or until it is a light golden brown. Best enjoyed fresh from the oven.
Tip
You can also air fry your bun for 10 min at 180°C/360°F for a crispier bun! Best enjoyed fresh.
Optional: If you want to add flavouring or colour into your cloud bread, add it in when you add your cornstarch.
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