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Keto Chicken Crust Pizza

September 12, 2022 by AMYLEEACTIVE Leave a Comment

You need to try this delicious high protein pizza crust with ZERO carbs and only 3 ingredients!


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: @AMYLEEACTIVE @NOURISHin5 for more healthy recipes! Tag me on Instagram too if you make it, I’d love to see 🙂

MY COOKBOOK & KITCHENWARE: https://www.nourishin5.com

Time: Prep: 5 minutes | Bake: 15 minutes | Total: 20 minutes

Serves: one 8 inch/20cm pizza

Ingredients

Pizza Crust ingredients:

  • 1 cup packed cooked, shredded chicken breast OR 1x 280g/10oz can of chicken breast (drained)

  • 1 large egg

  • ¼ cup parmesan cheese

Optional add-ins:

  • 1/4 tsp (1.25 ml) onion powder
  • 1/2 tsp (2.5 ml) salt
  • 1/4 tsp (1.25 ml) black pepper

Suggested Pizza Toppings:

  • â…“ cup tomato paste

  • ½ cup mozzarella cheese or low fat cheese

  • 10-12 slices pepperoni

Method

  1. Pizza Ctust: Preheat oven to at 200C/400F. In a medium sized bowl, combine chicken, cheese and egg. Press crust onto a lined baking sheet. I use a Reusable Baking Mat.

  2. Bake the crust for 12-15 minutes until golden brown.

  3. Remove crust and add your toppings of choice! Bake for another 5-10 minutes. You can broil if you want your cheese super melty. Remove from oven and allow to cool for a few minutes and enjoy!

Tip

For extra crispy base, ensure all water is drained from cooked or canned cooked chicken by using tea towel to absorb extra moisture.

Filed Under: Mains

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About Amy

Hello! My name is Amy, and I’m the girl behind this health blog, AMY LEE ACTIVE, the Nourish in 5 Cookbook, and a Digital Marketing business called Digiteyes Media. I call Melbourne, Victoria, Australia home, and I love healthifying my favourite foods, photography, strength training (no to cardio, sorry not sorry), eating my Protein Peanut Butter Cups post-workout, and feeding friends, family, and hopefully, yourself! Learn more.

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