Keto Chicken Crust Pizza

You need to try this delicious high protein pizza crust with ZERO carbs and only 3 ingredients!

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Time: Prep: 5 minutes | Bake: 15 minutes | Total: 20 minutes

Serves: one 8 inch/20cm pizza

Ingredients

Pizza Crust ingredients:

• 1 cup packed cooked, shredded chicken breast OR 1x 280g/10oz can of chicken breast (drained)

• 1 large egg

• ¼ cup parmesan cheese

Optional add-ins:

• 1/4 tsp (1.25 ml) onion powder
• 1/2 tsp (2.5 ml) salt
• 1/4 tsp (1.25 ml) black pepper

Suggested Pizza Toppings:

• ⅓ cup tomato paste

• ½ cup mozzarella cheese or low fat cheese

• 10-12 slices pepperoni

Method

1. Pizza Ctust: Preheat oven to at 200C/400F. In a medium sized bowl, combine chicken, cheese and egg. Press crust onto a lined baking sheet. I use a Reusable Baking Mat.

2. Bake the crust for 12-15 minutes until golden brown.

3. Remove crust and add your toppings of choice! Bake for another 5-10 minutes. You can broil if you want your cheese super melty. Remove from oven and allow to cool for a few minutes and enjoy!

Tip

For extra crispy base, ensure all water is drained from cooked or canned cooked chicken by using tea towel to absorb extra moisture.