You need to try this delicious high protein pizza crust with ZERO carbs and only 3 ingredients!
MY COOKBOOK & KITCHENWARE: https://www.nourishin5.com
Time: Prep: 5 minutes | Bake: 15 minutes | Total: 20 minutes
Serves: one 8 inch/20cm pizza
Pizza Crust ingredients:
1 cup packed cooked, shredded chicken breast OR 1x 280g/10oz can of chicken breast (drained)
1 large egg
¼ cup parmesan cheese
- 1/4 tsp (1.25 ml) onion powder
- 1/2 tsp (2.5 ml) salt
- 1/4 tsp (1.25 ml) black pepper
Suggested Pizza Toppings:
⅓ cup tomato paste
½ cup mozzarella cheese or low fat cheese
10-12 slices pepperoni
Pizza Ctust: Preheat oven to at 200C/400F. In a medium sized bowl, combine chicken, cheese and egg. Press crust onto a lined baking sheet. I use a Reusable Baking Mat.
Bake the crust for 12-15 minutes until golden brown.
Remove crust and add your toppings of choice! Bake for another 5-10 minutes. You can broil if you want your cheese super melty. Remove from oven and allow to cool for a few minutes and enjoy!
For extra crispy base, ensure all water is drained from cooked or canned cooked chicken by using tea towel to absorb extra moisture.