• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Amy Lee Active
  • Home
  • About
  • Cookbook
  • Recipes
    • Mains
      • Meat
      • Poultry
      • Seafood
      • Vegetarian
    • Breakfasts
    • Desserts
    • Drinks
    • Snacks
  • Contact

Fudgey Salted Caramel Brownies

August 10, 2017 by Amy Lee Leave a Comment

Healthy Salted Caramel Brownie, refined sugar-free and gluten-free recipe

Rich, fudgey chocolatey brownies drizzled with a refined sugar-free caramel.

Ingredients

Brownies

  • 1/2 cup Coconut Oil (40g)
  • 3/4 cup Sugar-Free Dark Choc Chips (240g)
  • 2 Whole Eggs
  • 1 Egg White (60g) (or use another Whole Egg)
  • 1 tsp Vanilla Extract
  • 1/2 cup Granulated Sweetener of choice (I use Natvia Icing Mix) (50g)
  • 1/2 cup Coconut Sugar (50g)
  • ¼ cup Raw Cacao Powder or Unsweetened Cocoa (35g)
  • 2 1/2 tbsp Arrowroot or Cornstarch  (25g)
  • 1 tsp Baking Soda
  • ¼ tsp Pink Himalayan Salt
  • Optional: ¼ cup Walnuts or Pecans, chopped roughly

Caramel

  • 1 can Coconut Milk or Cream (400g)
  • 1/4 cup Maple Syrup (40g)
  • 1 tsp Vanilla Extract
  • 1/2 tsp Himalayan Pink Salt

Method

  1. Preheat oven to 175 C / 350 F and grease an 8×8 pan.
  2. Brownies: Gently melt coconut oil and chocolate together over stovetop or in the microwave on low heat.
  3. Combine eggs and vanilla together with a whisk; then add melted chocolate and oil.
  4. In a separate bowl, combine all dry ingredients.
  5. Combine wet ingredients into dry ingredients and stir everything together. Set aside.
  6. Caramel: Bring all ingredients to a boil into a medium saucepan, stirring as it heats up.
  7. Continue cooking your caramel over medium-high heat, until it thickens and darkens (6-10 minutes) stirring occasionally.
  8. Once thickened, remove from the heat and allow to cool slightly. It will thicken more as it cools.
  9. Assembly: Pour half the brownie batter into the pan, then pour all but 3 tbsp of the caramel evenly on top of the first layer, then scoop the remaining batter on top of the caramel.
  10. Bake for 15-18 minutes for fudgy texture and gooey in the middle (my fave!), or 20-25 minutes for more firm texture. Drizzle the remaining caramel on top of the brownies and serve.

Filed Under: Desserts

SUBSCRIBE

for your weekly recipe fix.

Previous Post: « Peanut Butter & Jelly Protein Pancakes
Next Post: Cauliflower, Chia & Quinoa Pizza Crust »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

About Amy

Hello! My name is Amy, and I’m the girl behind this healthy food blog, AMY LEE ACTIVE, and the author of the best selling cookbook, Nourish in 5. I love healthifying my favourite foods, photography, strength training (no to cardio, sorry not sorry), eating my Protein Peanut Butter Cups post-workout, and feeding friends, family, and hopefully, yourself! Learn more.

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

As seen in


Footer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Menu

Home About Recipes Cookbook Contact

Recipes

Mains Snacks Desserts Breakfasts Drinks

Copyright © 2026 | Amy Lee Active