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Collagen Marshmallows

September 6, 2021 by AMYLEEACTIVE Leave a Comment

Delicious Collagen Marshmallows are way better for you (taste wise and health wise!) than store-bought marshmallows.

FOLLOW: @AMYLEEACTIVE @NOURISHin5 for more healthy recipes! Tag me on Instagram too if you make it, I’d love to see 🙂

MY COOKBOOK & KITCHENWARE: https://www.nourishin5.com

Ingredients

In the blender:

  •  1/2 cup almond milk
  • 4 tbsp gelatin or agar agar

In a small pot:

  • 1 cup almond milk
  • 15 flavoured collagen (I use strawberry)

Optional:

  • Fillings: frozen raspberries or blueberries, shaved coconut, cacao nibs
  • tapioca starch or corn starch to coat the marshmallows to prevent them sticking to each other.

Method

  1. In blender, add 1/2 cup milk and 4 tbsp gelatin or agar agar. Let it sit for a couple of minutes to allow the gelatin to “bloom” (it will look like jelly).
  2. Gently heat 1 cup of milk and the 15g of collagen, stir until combined. Take off the heat and pour the warm liquid into the blender and blitz until smooth.
  3. Pour into moulds (ice cube trays, love heart moulds etc). Fun option is to pop some surprise frozen fruit in the middle of the moulds! 
  4. Refrigerate for an hour until firm, pop out of the moulds and enjoy!

 

Tip

You can use any milk you desire!

Filed Under: Desserts, Snacks

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About Amy

Hello! My name is Amy, and I’m the girl behind this health blog, AMY LEE ACTIVE, the Nourish in 5 Cookbook, and a Digital Marketing business called Digiteyes Media. I call Melbourne, Victoria, Australia home, and I love healthifying my favourite foods, photography, strength training (no to cardio, sorry not sorry), eating my Protein Peanut Butter Cups post-workout, and feeding friends, family, and hopefully, yourself! Learn more.

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