The crispiest Airfryer Spring Rolls that are WAY healthier for you than the Chinese deep fried takeout version!
Add a source of protein such as tofu, tempeh, chicken or salmon.
Ingredients
Spring Rolls
- 4 cups of chopped vegetables (use whatever is in your fridge, I use red cabbage, capsicum, carrot & spinach)
- 8 sheets of rice paper
Peanut Sauce – mix all ingredients together in a small bowl.
- 1/2 cup peanut butter (salted)
- 1-2 tbsp tamari or soy sauce or soy-free coconut aminos
- 1-2 tbsp maple syrup (or other sweetener of choice)
- 1 tsp sriracha or chilli sauce
- 2-3 tbsp lime juice
- ~1/4 cup water (to thin)
Method
- Preheat air fryer to 200°C/390°F. You can also use an oven at 220°C/425°F.`
- Stirfry vegetables in a little bit of olive oil and tamari to taste, making sure they are well cooked – about 5-8 minutes.
- Dip rice paper for 5 seconds each side in a plate of luke warm water to soften the rice paper. Place 2 tablespoons of veggie filling on the rice paper, fold up the two sides and then roll into a spring roll shape.
- Spray air fryer basket with cooking spray. Place spring rolls into basket, working in batches as needed, and spray rolls with cooking spray.
- Cook spring rolls in air fryer for 10 minutes, turning over at the half way mark until evenly browned. Enjoy dipped in peanut sauce!
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