You have successfully been added to the ALA mailing list

Cauliflower, Chia & Quinoa Pizza Crust

Posted on: August 10, 2017, by amyleeactive

Struggling for healthy weeknight dinner ideas? Eat the rainbow and try this crispy Cauliflower, Chia & Quinoa Pizza Crust!

  • 1/2 cauliflower (about 4 cups of florets)
  • 3 tbsp chia seeds (soaked in 7 tbsp of water for 5 minutes to make chia eggs)
  • 1/2 cup quinoa flakes (or rolled oats ground into oat flour)
  • 1/2 tbsp Italian seasoning
  • 1 tsp garlic powder
  • Salt to taste
  • Toppings: vegan cheese, rainbow veggies of choice
  1. Preheat oven to 200 C / 390 F. Chop cauliflower into small florets, then steam until soft.
  2. Stir the quinoa flakes with the Italian seasoning, garlic powder, and salt.
  3. Place cauliflower in a dish towel or cheesecloth and squeeze out as much liquid as possible. At least 1/2 cup of liquid should drain out.
  4. Combine the cauliflower and the chia eggs, then stir in the quinoa mixture. Flatten the dough into a pizza shape  on top of a lined and greased baking pan.
  5. Bake 30-35 minutes, or until golden brown. Remove and add toppings of choice. Bake an additional 5-10 minutes. Enjoy! 🙂

Popular Now

Chris Nayna’s Chicken Satay Zoodle high protein recipe

Satay Chicken Zoodles by Chris NaynaSatay Chicken Zoodles by ...

Peanut Butter Choc Chip Kale Cookies vegan recipe

Peanut Butter Choc Chip Kale CookiesPeanut Butter Choc Chip K...

Cheesy Pesto Grilled Veggie Salad healthy vegan recipe

Cheesy Pesto Grilled Veggie SaladCheesy Pesto Grilled Vegg...

Chocolate Peanut Butter Crunch Protein Bars easy recipe

Chocolate Peanut Butter Crunch Prote...Chocolate Peanut Butter C...

Raffaello Coconut Cookie Dough high protein recipe

Raffaello Coconut Cookie DoughRaffaello Coconut Cookie ...

low fat protein pizza scrolls recipe in decor thermostone

Protein Pizza ScrollsProtein Pizza Scrolls