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Cauliflower, Chia & Quinoa Pizza Crust

Posted on: August 10, 2017, by amyleeactive

Struggling for healthy weeknight dinner ideas? Eat the rainbow and try this crispy Cauliflower, Chia & Quinoa Pizza Crust!

  • 1/2 cauliflower (about 4 cups of florets)
  • 3 tbsp chia seeds (soaked in 7 tbsp of water for 5 minutes to make chia eggs)
  • 1/2 cup quinoa flakes (or rolled oats ground into oat flour)
  • 1/2 tbsp Italian seasoning
  • 1 tsp garlic powder
  • Salt to taste
  • Toppings: vegan cheese, rainbow veggies of choice
  1. Preheat oven to 200 C / 390 F. Chop cauliflower into small florets, then steam until soft.
  2. Stir the quinoa flakes with the Italian seasoning, garlic powder, and salt.
  3. Place cauliflower in a dish towel or cheesecloth and squeeze out as much liquid as possible. At least 1/2 cup of liquid should drain out.
  4. Combine the cauliflower and the chia eggs, then stir in the quinoa mixture. Flatten the dough into a pizza shape  on top of a lined and greased baking pan.
  5. Bake 30-35 minutes, or until golden brown. Remove and add toppings of choice. Bake an additional 5-10 minutes. Enjoy! 🙂

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