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Satay Chicken Zoodles by Chris Nayna

A deliciously healthy Satay Chicken Zoodle recipe by my friend Chris Nayna, personal trainer at Train Station Fitness, Nurse and the Health/Fitness Director at Breakfast In. As a contributor to Breakfast In, Australia’s largest food blog,…

Peanut Butter Choc Chip Kale Cookies

Peanut Butter Choc Chip KALE Cookies – yes, believe it! These cookies are soft, chewy and little bites of heaven. Made with all natural, nutritious ingredients; it’s the sweetest way to get your greens in…

Cheesy Pesto Grilled Veggie Salad

This Cheesy Pesto Grilled Veggie Salad is a crowd pleaser and is so easy to whip up! The vegan cheese dressing and pesto sauce can be used on other salads, meats and as a pasta sauce. It’s…

Chocolate Peanut Butter Crunch Protein Bars

These homemade Chocolate Peanut Butter Crunch Protein Bars are SO much more satisfying than store-bought bars – they’re also WAY better for you, as they’re filled with natural ingredients, unlike most commercial protein bar brands….

Raffaello Coconut Cookie Dough

5 ingredients in under 5 minutes to kick those sugar cravings fast! High-Protein, Vegan, Sugar-Free, Gluten-Free, Low Carb and tastes exactly like Raffaello. Watch the recipe video here.

Protein Pizza Scrolls

Easy, healthy and low-fat Protein Pizza Scrolls! Baked to perfection without the grease of traditional pizza in the Décor Thermostone. The secret to this protein-packed recipe is not just in the choice of  a lean…

Sweet Potato Paleo Mudcake

You’ll never guess there’s vegetables hidden inside this refined sugar-free Sweet Potato Paleo Mudcake. Not only is it good for you, it’s chocolatey, rich and satisfying. You can also make it vegan by swapping out…

Sweet Potato Waffles with Chicken Salad

These Sweet Potato Waffles are crisp on the outside, fluffy on the inside and bursting with goodness! Packed full of protein, they’re also gluten-free, sugar-free, and can be made paleo and vegan. I recommend making a waffle…