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peninsula hot springs outdoor shower with friends

Melbourne Wellness Getaway

Active Active Around Town Active Escapes Active Health & Nutrition Nutritional Information

November 10, 2016, Posted by: AMYLEEACTIVE

Mornington Peninsula combines the best of Europe’s coastal living with traditional Aussie charm – and being only an hour away from Melbourne, provides a convenient but quintessential escape from the hustle of the world’s most liveable…

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High intensity, fat-burning leg workout

High-Intensity Leg Workout

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October 22, 2016, Posted by: AMYLEEACTIVE

My favourite body part to train by far is legs; aside from looking good, stronger legs will help you in just about any physical endeavour since they are an integral source of power. There’s no workout that’s more satisfying…

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My Day on a Plate

My Day On A Plate

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October 10, 2016, Posted by: AMYLEEACTIVE

This ‘My Day On A Plate’ feature was written for the lovely team at GoodnessMe Box. Find the original article here.  Today’s ‘Day on a Plate’ comes from Amy Lee, the health + fitness guru behind the…